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AliciaKate

New to Weight Gain - Needing Advice!

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I second Archangel's emphasis on stomach capacity.  I tell this to everyone.  If you feel ill getting full on solids and can't immediately address that despite the above, just use bigger shakes to push your limits whenever possible, and then enjoy solids well within your increased capacity.  This will allow you to accelerate over time, not just continue to advance.

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