goodgirlgrow

I'm thinking that you spend less time on your feet and more time on the couch eating or in your bed 💦💦💦! 

Don't know if she mentioned this, but it's known among runners that it's preferable to run on asphalt, which is softer than concrete. So if you're taking a walk in a neighborhood, for example, try walking at the edge of the street, facing the traffic, or on an asphalt bikeway, as opposed to on the sidewalk.

Damn i love your belly😍😍😍

I completely agree with your chiro, but, before is better if you train your belly for the enormous amount of food you’ll eat during winter holidays! So eat is the solution 😉