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Gusto

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Blog Comments posted by Gusto

  1. Sometimes the body goes through plateaus. If you just keep eating over maintenance, it will eventually catch up to you. Key is to really make sure you're meeting your calorie needs every day. Sometimes that means keeping close tabs on everything you eat (not as much fun to gain this way, but effective). You can't go wrong with adding heavy cream milkshakes before bed. They pack quite a punch in a tiny glass. You can add peanut butter, oreos, pb cups, etc. to increase the calories. Probably not the best thing to consume if you have any sort of blood sugar issues though.

  2. 10 hours ago, Ni Ki said:

    Same, but they sure are making it hard to be on there. People are flagging our videos.  Yet they don't flag skinny girls walking around in lingerie. Maybe we're too sexy for YouTube. Haha 😍

    My theory is that those flaggers are fat phobic people who are offended that fat women can be seen as sexually desirable. You give women everywhere the confidence to love their bodies and flaunt their curves, and this upsets those who haven't yet recognized the beauty and sensuality of fat. Keep doing what you're doing!:)

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