Little Miss Cake Posted August 28, 2021 Share Posted August 28, 2021 Like others have said, the best thing is exercise! Ideally beginning with something that doesn't require you to put all your weight on your feet. I'd recommend cycling, on a stationary bike or outside! It's definitely been helping my body adjust to some added weight. 💜 Diet can also play a role. If you're eating a lot of inflammatory foods, start switching in more good foods high in antioxidants. HungrylilKitty 1 Link to comment Share on other sites More sharing options...
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