AliciaKate Posted March 7, 2018 Share Posted March 7, 2018 Hi there, I'm only just starting my journey to being a bigger girl. I am 155cm tall. I started at 40kg 6ish months ago and currently weigh 55kg. I am trying to reach my next goal of 62kg but I've hit a wall for the past few months and can't seem to gain more weight. Liquid calories are my best friend and I snack as often as I can. I'm struggling to consume solid food so I'm relying heavily on the liquids. I also have a really weak gag reflex and when I start getting full eating solid foods, I begin to gag. This has only started happening since I've gained the weight and is usually when I'm halfway through a meal. I want to be able to eat meals and not just rely on shakes and calorie heavy drinks. My partner wants me to be bigger and reach this goal within 2 months which I feel is achievable but I need help. Any advice? Is just having a mostly liquid diet bad for me trying to gain weight? Thanks =) Link to comment Share on other sites More sharing options...
AliciaKate Posted March 8, 2018 Author Share Posted March 8, 2018 Thanks so much I really appreciate that. I am having shakes at present with heavy cream and a gainer power and milk twice a day and I'm just snacking as much as I can. I don't do a lot of exercise anymore. I came from being a very fit and toned Crossfit addict would you believe! I have a very fast metabolism so gaining weight is a struggle. Needing it to slow down a whole bunch! Link to comment Share on other sites More sharing options...
AliciaKate Posted March 12, 2018 Author Share Posted March 12, 2018 Wow, thats awesome thanks so much for your help I really appreciate it! Stretching my stomach has been a harder task than I expected, just putting that little bit extra in each time. But it takes commitment! I did purchase some apetamin to see if it will help boost my appetite which should help stretching the stomach too. I hope to feel confident enough to one day post a pic on here to show my progress Link to comment Share on other sites More sharing options...
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