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Sophie Kasaei


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2 hours ago, zachi said:
 

Don't think she'll be getting out of it anyway that's for sure

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I love the contrast between her ripped, strong, muscly, and fit boyfriend and her lazy, fat, untoned, flabby body

http://www.dailymail.co.uk/tvshowbiz/article-3916370/Geordie-Shore-s-Sophie-Kaseai-says-s-comfortable-body-shape.html

She's struggled to keep her weight in check since returning to her party lifestyle on Geordie Shore.

But Sophie Kasaei has made peace with her curves, admitting she'd rather be a healthy size 10 than have a 'stick inset' figure.

 The 26-year-old star  told Closer magazine: I'll never  be that stick insect girl. I'll always have a tummy and hips.' 

 

Sophie lost one stone in a week when she signed up to No 1 Boot Camp, completely overhauling her diet and exercise regime.

 

 

The 5ft1 star's poor diet left her bloated and struggling to sleep - and she now feels better than ever.

The Newcastle party girl admitted a typical day would inside a sausage sandwich for breakfast, a Nando's for lunch followed by a curry or a carvery meal for dinner.

Snacks would be fizzy drinks, sweets and crisps, and she was so addicted to salt that she'd even sprinkle some on her fruit.

 

 

Sophie has already seen the health benefits of her healthy eating plan, revealing her skin is much better and she's finally getting a good night's sleep.

The star says her boyfriend of five years Joel Corry is a major motivation in helping her keep fit and the pair often enjoy gym dates.

Despite his bodybuilder physique, Sophie revealed Joel is a fan of her womanly shape and constantly tells her she's beautiful.

She explained: 'I text him selfies of myself in the mirror and he says, "You've got nothing to worry about. No matter what, he thinks I'm beautiful.'

 

Veteran cast member Sophie - who has returned to Geordie Shore following close pal Charlotte Crosby's departure - previously admitted her co-stars' dramatic body transformations have often left her feeling insecure.

She told MailOnline: 'I'm always gonna battle with my weight. It's always been up and down. The other girls have DVDs and have books and I've never done that or be offered anything, I've never had help.

'Being back on the show I've started worrying about it and I'm like: "S**t, I've let myself go. Its hard and I don't know what to do. I'll never be that skinny girl but I just want to be healthy.

'I compare myself to the other girls. It's hard for me because I wasn't as popular as the other girls so I look up to them. They're working out, they've got trainers, they've got this, they've got that. I think because they do it I should.'

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