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Speed gain month - week 1-4

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About This File

Here we go! After trying for a week this "speed gain thing" a few times, and feeling fantastic about it, I decided doing now a WHOLE MONTH SPEED GAIN! Why the caps? Because Im excited!

On this video filmed at 4th february 2020, I talk about my plans for this month, my diet, show off my before body while having a beforelunch snack ;)

After I'm done I will get dressed for the day: some tight big number jeans and small red shirt that I remember fitting better....


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