Always F&%ing Snack Stuffing

I have really begun to notice how much larger the quantity of food I take in each sitting is....EVEN at snacks. My small snacking turned to, a fair amount of snacking and now it is just so much. I love to sit and eat and lose myself in what I am doing. My jaw is constantly chewing. I love to eat doughnuts....ALOT! All the time! I eat at least 3 dozen doughnuts a week myself...watch me snack and devour while i rub my belly as it hangs over my fat legs...